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Visit the Meditate Now Blog! |
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Written by Administrator
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Tuesday, 01 September 2009 00:03 |
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Click here to visit the Meditate Now blog! Read the many inspirational thoughts for use in your daily meditations. Follow the blog as it is updated often. |
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Last Updated ( Tuesday, 01 September 2009 00:10 )
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Meditation Changes Your Brain! |
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Written by Administrator
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Monday, 13 October 2008 23:16 |
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"Meditation can change the function of the brain in an enduring way." Click here for full text. |
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Last Updated ( Monday, 13 October 2008 23:34 )
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Meditation Technologies - Audio |
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Written by Administrator
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Wednesday, 03 September 2008 03:25 |
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I've looked at a bunch, and tried a few. Below are three. I'll keep reading and experimenting. Soon I'll have this site set up so that you can write your own reviews in the forums section and rate the products you've tried.
First, there's the one I purchased, the Self Hypnosis and Relaxation Machine (SHARM). SHARM lets you build your own multi-track meditation audio sessions using three different methods, binaural beats, monaural beats, and isochronic tones. See the SHARM Overview for a complete description.
Here's the shareware BrainWave Generator. You can use it free for one month, then registration is $40. It's free to try so see if you like it! http://www.bwgen.com/download.htm I haven't played with it much but it looks intriguing
Of course I looked at and tried the HoloSync sample from Centerpointe. I say "of course" because this is probably the most well marketed product. See: HoloSync My only wish is that their sample would be longer on the meditation with a bit less talk. IE. it would be nice to really try out the meditation, then hear the marketing pitch. On the positive side, I heard about this product from a friend who's really into meditation, says it's really good and has achieved great results. Check it out. If you want a good, ready-made meditation system, this is top-rated. Also top rated - with a nicer free sample - is Project-Meditation's LifeFlow Meditation 2.0. These folks know what a free sample is, a meditation track with no marketing other than the meditative state that it puts you in. You can download the free track directly from their website at http://www.project-meditation.org/lifeflow.html.
How could I not try the free one, SBaGen? Easy. It's not so easy to find. This one is very nice because it let's you create your own binaural sound tracks, and then you can mix them with any foreground sounds you would like. It's pretty easy to use on Windows, IF you read the documentation. There's no GUI. It's open source and you are required to give away any tracks you create that use the supplied foreground sounds.
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Last Updated ( Friday, 12 September 2008 21:26 )
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Written by Administrator
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Monday, 01 September 2008 23:59 |
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What we are: - A place for you to visit to get encouragement to meditate, now!
- A place to discuss meditation in our meditation forums.
- A resource for discovering new ways to meditate.
- A free website for all who meditate and are interested in meditation.
- All are welcome!
Meta, Mark
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Last Updated ( Monday, 15 September 2008 16:49 )
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